Personal Training

Trainers Who Care

We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, preform fitness assessments and discuss your fitness goals. We will create an individualized fitness plan for every client.

Knowledgeable Personal Trainers

Micah and Monica have been Certified Personal Trainers through National Academy of Sports Medicine for several years. We are capable of analyzing your body and creating a fitness plan that will help you reach your fitness goals. Each plan will be different for each client. We will ensure the best results for our clients. Our goal is to  work with you to keep you on track and motivated to reach your fitness goals. 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to help you with your fitness goals and transform your life by becoming lean and clean!. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


Contact Us

Send Message

Lean and Clean Lifestyle

(561) 693-4122